Basketball Illawarra understand the stresses that life brings and the pressures of playing sport along with a busy calendar. Due to this, we have constructed a Mental Health & Wellbeing page on our website, that sits in the "About" drop down menu.
A direct link to the page is here.
The page has many links to various resources and touches on some topics that will hopefully help with the various pressures faced.
Please visit the page and familiarise yourself with some of the techniques and links and together we can help build the tools to help each other.